YOU HAVE RECENTLY SPENT DOZENS OF DOLLARS FOR NEWLY MANICURED NAILS AT A LOCAL NAIL SALON AND YOU DON’T WANT THEM TO BE CHIPPED OFF SO SOON, RIGHT?! IF YOU ADORE YOUR BEAUTIFUL NAIL ART DESIGN, YOU MAY ASK FOR SOME WAYS TO KEEP YOUR NEW MANICURE LOOKING FRESH AND LONG-LASTING. WE’VE GOT YOU COVERED! IN THIS ARTICLE, EXPERT NAIL CARE TIPS WILL BE REVEALED TO EVERY LADY THAT DESIRES HER NEWLY DESIGNED NAILS TO STAY PRETTY LIKE SHE JUST WALKED OUT OF A HIGH-QUALITY NAIL SALON.

Firstly, you need to keep your nails healthy from the inside out. This involves the foods you consume daily. Nutrition plays an important role in the functioning of our bodies from the tips of our fingers to our toes. Your nails can tell a lot about your nutritional status. You should eat the right foods to take care of your nails. When it comes to the best foods for strong and beautiful nails, these names will be listed for sure. Check them out below and try to add them to your diet!

dreamstime_s_28120247.jpg

FISH

Rich in omega-3 fatty acids, fish (like salmon, trout, and tuna) is an excellent source of proteins and sulphur. Omega-3 fatty acids can help lubricate and moisturize your nails, giving them a shiny appearance. If you happen to have thin and brittle nails, then this one’s for you.

EGGS

Nails are primarily made of a fibrous structural protein called keratin. When we’re lacking protein our nails become brittle and discoloured. Eggs are not only a high source of protein but also vitamin B12 and biotin to increase fingernail thickness.

VEGETABLES

The calcium, iron and antioxidants in dark, leafy greens like spinach, broccoli, kale and collard greens can boost nail health. Carrots, pumpkins, sweet potatoes, and other yellow veggies are packed with vitamin A which helps keep your nails shiny and avoid dryness.

AVOCADO

Biotin, also known as vitamin B7, coenzyme R and vitamin H, promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for nail growth. Biotin is most concentrated in organ meats such as liver, but can also be found in dairy products, especially in avocado.

OATS

For healthy fingernail maintenance, it’s imperative to load up on micronutrients as well. Oats are rich in copper, zinc, manganese and B vitamins, which are known to promote healthy fingernail growth.

Now that you have learnt about what foods are good for your fingernails and toenails, let’s move on to other ways to make your new manicure last longer. The development of the beauty industry has taken self-care routines to the next level. You can lean on a regular regimen and some of the best beauty tools or devices to increase your charm. Speaking of tips to keep your cute manicured nails long-lasting, we’re pleased to introduce you to the top 10 at-home manicure kits and essentials that you need to create (or maintain) a salon-approved look.

dreamstime_s_116701684A.jpg
LOCATED AT A BEAUTIFUL CORNER IN TOLEDO, OH 43613, NAILS PLUS HAIR HAS RECEIVED SO MANY COMPLIMENTS AND RECOMMENDATIONS FROM CUSTOMERS. THIS IS BECAUSE NAILS PLUS HAIR ALWAYS PUT ALL OF OUR HEART INTO THE JOB.
WE OFFER MANY BEAUTY SERVICES, INCLUDING MANICURES, PEDICURE, AND SO ON AT AN AFFORDABLE PRICE. OUR ENTHUSIASTIC AND PROFESSIONAL TECHNICIANS ENSURE TO PAY ATTENTION TO EVERY DETAIL IN ALL SERVICES, WHICH GIVES YOU CALMNESS DURING YOUR PROCESS AND MAKES YOU SATISFIED AFTER YOUR TREATMENT.
LET’S COME AND ENJOY THE BEST MOMENT EVER! WE MAKE SURE TO GIVE YOU A RELAXING AND REJUVENATING EXPERIENCE WHEN CHOOSING NAILS PLUS HAIR – ONE OF THE BEST NAIL SALONS IN TOLEDO, OH 43613. 

CONTACT US
NAILS PLUS HAIR: 4528 MONROE STREET, TOLEDO, OHG 43616
– (419) 725-0089
– HTTPS://GOO.GL/MAPS/IC6YQ3TVEXQMTKCZ8