Nails reflect our overall health, which is why proper nail care is so important. Daily nail care can add up to healthy, clean fingernails. Outside of the times you have dirty fingernails, here are some tips for daily care:
Trim nails regularly: Evenly trimmed, short nails are less likely to collect bacteria and dirt. Check your nails every morning or evening after a shower, when they’re easier to cut. Ensure they’re all a short, manageable length. Never share your fingernail clippers to reduce infection risks. Cut nails straight across. Use sharp nail scissors or clippers. Round the nails slightly at the tips for maximum strength. After filing and cutting nails, it is always recommended to soak nails in water which not only soften cuticles but will also loosen dead skin, dirt and dust left over after filing. Clean your nails and the skin around them gently using a nail brush.
Keep nails clean: Always pay attention to your nails when you wash your hands. In a study of four hand hygiene methods among dental assistants, hand-washing with antibacterial soaps and using an alcohol-based hand sanitizer were both effective in reducing bacteria on the fingertips. Whatever cleaning method you use, don’t forget your fingertips and nails.
Moisturize: Moisturising your nails is considered very important as our nails are very delicate and tend to break easily. You can use hand creams, oils or other lotions to keep your nails shiny and healthy. Applying cream to your nails, makes them strong and less brittle. Apply a moisturizer to hands, nails, and cuticles. This will keep your nails flexible and healthy.
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